Jonathan Golden
Qigong & Meditation Teacher

I am a dedicated Qigong and meditation teacher, with a passion for helping people improve their wellbeing. I offer classes and private sessions to those interested in learning how to tap into their own energy and use it to cultivate physical, mental and emotional balance. My classes focus on simple and effective exercises that can be practised at home. At their simplest, these practices work at a body level and allow for deep relaxation. As my students gain confidence and experience, they begin to build energy and vitality, and also work at a mind and spirit level.

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If you would like to understand more about Qigong or meditation or want to try a free taster session, please contact me through the Contact page.